Tired of hearing about bank earnings? Take a break from that to horrify yourself in a completely different way, as Martha Stewart shows off what she may well have learned in white-collar prison:

Domestic diva Martha Stewart knows her way around the kitchen, and apparently she is no stranger to working a stripper pole either. The often conservative (in appearance) Queen of cooking and home decor had no difficulty pole-dancing today on her show. S Factor founder Sheila Kelley — the guru of the pole-dancing workout — taught the 68-year-old host some moves on the set of The Martha Stewart Show.

To the surprise of many, Martha thought the exotic dance routine was “a good thing.”

It did not take much for Shelia to encourage Martha to twirl around the poll.

“She got me on the pole!” Martha exclaimed, as she swung around.

She’s a natural. Video h/t LoLo, Esq., and if you can’t watch flash video at your office that is probably a Good Thing, too, in this case: